Recently, I've been slightly obsessed with Korean dishes. Specifically, Bibimbap. It's a great dish composed of rice, vegetables like greens, mushrooms, carrots, green onions, bean sprouts, tofu or beef (I get tofu), all with a lightly fried egg on top of it. There is a dollop of a special Korean hot sauce/paste called Gochujang on the side.
You break up the egg and mix it all up together to make one delicious and healthy meal.
One of the first things that Mike and I did when I got to New Haven was to go to the Oriental Pantry, just a short walk from our apartment in East Rock. It's a cute little Asian market that is packed to the ceiling with all kinds of food items and also teas and gifts. They have great dishes and tea sets there. The market stocks mostly Korean, Japanese and some Thai foods. The owner cooks a few things, one of them being Bibimbap. It was my first taste of this dish and it was instant love. Why do I love it so much? It isn't a strong tasting dish. It's more fresh than anything and I love just about anything with an egg on top. There is something about the hot sauce, too. It has a definite umami flavor. After some research I found that gochujang is red pepper paste with soybean miso in it. A friend who has lived in Korea for years now told me that the red pepper is cut with sesame oil but I didn't find anything that had that in it when I looked for it at the market. I did find the above jar and it had fermented soybean listed on the label. I didn't see "gochujang" anywhere on the jar but it tastes exactly like what I've had at the Oriental Pantry. It's much hotter than the O.P.'s, too!
I love the bibimbap at the Oriental Pantry and will be coming back for more but I decided to try to make it at home. There is a fair amount of prep work of cutting all the vegetables and cooking them ahead of time. I used zucchini, kale, shiitake mushrooms, carrots, bean sprouts, roasted nori slivers and tofu. I used black rice since I had it. I just cooked it ahead in the rice cooker and let it cool down. I blanched the spouts and cooled them. In a bowl, I mixed them with sesame oil and sesame seed. I did the same with the kale, cut into ribbons. I cut the carrots and zucchini into matchsticks and cooked them each separately in sesame oil. I sauteed the mushrooms and tofu in sesame oil, as well. When each vegetable was just cooked through I assembled them on a plate.
To assemble the dish, I put a couple of tablespoons of sesame oil in a cast iron pan. I put about 3 cups of the rice and spread it over the bottom. I layered the vegetables and tofu on top of the rice and let it all heat up together. When everything is heated through, add an egg to the top. Now, that is what most recipes I looked at called to do. I made bibimbap again and fried the egg separately and I like how that came out better. I had to cover my pan to get the egg to cook when I added it on top of the vegetables. the steam that collected made the yolk cloud over and it's supposed to remain a bright yellow. The goal is to cook the white and keep the yolk liquid so it makes a sauce when mixed into the dish.
To serve, put rice into a bowl or on a plate (big bowl is better) and layer the vegetables and tofu on top around the sides in heaps. Put the egg on top in the middle and dress it with nori, sesame seeds and a dollop of gochujang. Mix, eat and enjoy!
Showing posts with label mushrooms. Show all posts
Showing posts with label mushrooms. Show all posts
Wednesday, July 4, 2012
Saturday, May 26, 2012
CSA share
We got quite a haul in our first ever CSA share. It's only a half share and since it's the first one of the season I didn't expect it to be so large! We got 2 heads of romaine lettuce, 1 bib lettuce, 1 red leaf, small bunch of carrots, bunch of colorful radishes, onion scapes, bunch of spinach and potted basil plants (purple and Genoese). It all looks so good! The market was bustling this morning even though it was sprinkling rain. The sun broke through while we visited the vendor stalls and it's turning out to be a gorgeous day.
Our farm share. Isn't it pretty?
Multigrain bread
Shiitake mushrooms
It's going to be a delicious week!
Our farm share. Isn't it pretty?
Scapes and radishes.
Multigrain bread
Shiitake mushrooms
It's going to be a delicious week!
Labels:
basil,
bread,
carrots,
CSA share,
farmers market,
lettuce,
mushrooms,
radishes,
scapes,
Wooster Square
Friday, May 25, 2012
Pretty. Healthy.
Tonight's dinner. I think that it's one of the prettier meals I've made. Quite healthy, too. Matchstick carrots, pea shoots, red peppers, mushrooms, mirin, tamari, sesame oil and homemade tofu. Yes, I made tofu! I followed the recipe on Instructables, here: http://www.instructables.com/id/How-to-Make-Tofu/
It was pretty easy and I didn't need any special equipment. I used organic soybeans, of course. First you have to make soy milk from the beans to make the tofu. I saved a pint of that just to see how it would come out. It's really good and better than store bought tofu. The soy milk is also excellent. Fresh makes a difference. Below are some photos of my tofu and soy milk. We don't eat a lot of soy but since we currently don't eat chicken, pork or beef we sometimes use it as our protein. I happen to like it and I certainly feel better about making it myself since I can control what goes into it.
It was pretty easy and I didn't need any special equipment. I used organic soybeans, of course. First you have to make soy milk from the beans to make the tofu. I saved a pint of that just to see how it would come out. It's really good and better than store bought tofu. The soy milk is also excellent. Fresh makes a difference. Below are some photos of my tofu and soy milk. We don't eat a lot of soy but since we currently don't eat chicken, pork or beef we sometimes use it as our protein. I happen to like it and I certainly feel better about making it myself since I can control what goes into it.
This is the tofu that I scooped out of the cooking pot as soon as it was ready, before I pressed it. It was soft and almost decadently creamy. I added a splash of mirin and tamari and called it lunch!
Finished soy milk and pressed tofu. I made nearly a pound of tofu and about a pint of soymilk.
Labels:
carrots,
healthy,
homemade,
Instructables,
mushrooms,
recipe,
soy milk,
tofu,
vegetarian
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